Welcome to Fitness with Verity - Personal Trainer & Health Coach
Welcome — I’m Verity
Welcome, and thank you for visiting my website.
I’m Verity, a fully qualified Personal Trainer and Group Fitness Instructor, specialising in women’s fitness, mental health, and overall wellbeing. I support women across Corsham and the wider Wiltshire area with realistic, sustainable training that fits around real life.
I hold an NVQ Level 2 in Fitness Instructing, NVQ Level 3 in Personal Training, and a Level 4 qualification in Nutrition for Weight Loss Management and Athletic Performance, allowing me to provide well-rounded, evidence-based support that goes beyond exercise alone.
I’m also continuing to expand my expertise through Level 3 and Level 4 Mat Pilates training, with a strong focus on rehabilitation and working with specific populations. This includes supporting clients with common orthopaedic conditions, chronic pain, injury recovery, and pre- and postnatal needs.
With over three years’ experience running group fitness classes, alongside qualifications in First Aid and Paediatric First Aid, you can feel confident knowing you’re training in safe, knowledgeable, and genuinely supportive hands.
Fitness That Fits Real Life
As a mother of four, I understand first-hand how challenging it can be to prioritise your health after having children — especially while juggling family life, work, and everyday responsibilities. After my youngest was born, I struggled to find time for myself and felt overwhelmed returning to both exercise and work.
By taking small, manageable steps and finding what truly worked for me, I rebuilt my confidence, fitness, and wellbeing — and now I’m passionate about helping other women do the same.
A Supportive, Personal Approach
Starting (or restarting) your fitness journey can feel daunting, particularly in a gym environment. That’s why I focus on personalised exercise programmes and fun, inclusive fitness classes, designed to help you feel comfortable, supported, and confident from day one.
I offer:
- Personal training in local gyms and community centres
- Non-gym-based personal training, bringing equipment such as kettlebells, dumbbells, and yoga mats to you
- Training at home, in a community space, or outdoors in local parks
Together, we’ll find an approach that suits your lifestyle, preferences, and goals.
Ready to Get Started?
I’m happy to travel anywhere within Corsham and up to a 10-mile radius at no extra cost. Whether your goal is to improve fitness, rebuild confidence, support your mental wellbeing, or simply feel like you again, I’d love to help.
Get in touch today — let’s work together to achieve YOUR goals.
Group Fitness Classes
I offer a range of Group Fitness sessions, including:
- Zumba fitness classes
- Zumba Gold
- Yoga & Mobility classes
- HIIT
- Boxercise
- Step Aerobics
- Legs, Bums & Tums
- Circuits sessions
- Running Club
- Core Blast
Personal Training
Personalised training Programmes for optimal results. Helping you achieve your Fitness Goals.
I’m passionate about supporting everyone on their fitness journey and understand that starting can sometimes feel daunting. My goal is to make your experience as comfortable and effective as possible by offering truly personalised training programmes designed to help you achieve your unique fitness goals.
To provide the flexibility you need, I offer both gym-based and non-gym-based personal training services. If you prefer, I can bring all the necessary equipment—such as weights and yoga mats—directly to you. This allows us to focus on core strength, balance, back strengthening, and mobility exercises wherever you feel most comfortable, whether that’s in your own home, at a community centre, or outdoors in a park.
I am here to help you tackle your fitness goals with a realistic, supportive fitness programme tailored to your needs. I have already helped many women lose weight, regain their confidence and enjoy exercise again. I am here to listen, encourage, and adapt the programme to match your lifestyle and preferences.
If you have any questions or would like to discuss your goals or any concerns, I offer a free 30 minute consultation, please feel free to get in touch. I look forward to supporting you on your fitness journey!
Nutritional Guidance
Nutritional guidance for a healthy lifestyle. Tailored meal plans. Sustainable habits.
Includes expert nutritional guidance to support a healthy lifestyle. Creating tailored meal plans that align with your fitness goals, dietary needs, and preferences. Rather than strict diets, we focus on sustainable habits—balanced eating, portion awareness, and smart choices that fit your daily routine. This approach ensures long-term results, improved energy, and overall well-being.
Group Fitness Classes
Join our fun group classes designed for all fitness levels, where everyone can feel included and challenged. Experience a motivating environment that keeps you energized and inspired to push your limits. Each session delivers whole-body workouts to help you burn calories, boost confidence, and improve coordination—all while having a great time with a supportive community. I offer Zumba fitness classes, Zumba Gold, HIIT, Body Balance classes, Body Blast, Boxercise, Step Aerobics, Legs, Bums & Tums, and Circuits sessions which focus on Stengthening Core Muscles, Whole Body Toning & Conditioning.
Frequently Asked Questions
“I have seen amazing progress in my fitness journey since joining Verity's Fitness classes. Verity is knowledgeable, positive, supportive, and truly cares about helping you reach your goals.”
Sarah W.
Contact
For any enquiries or to book an appointment, feel free to fill out the contact form below. I look forward to helping you achieve your health and fitness goals!
About us
Fitness with Verity is a Personal Trainer and Fitness Instructor based in Corsham, Wiltshire, dedicated to empowering women to achieve their health and fitness goals.
I am committed to providing personalised solutions for every client.