Welcome to my Training Services page, where I offer a variety of fitness solutions tailored for women who want to exercise, build body strength, loose weight or tone up. My range of services includes Personal Training Sessions, Nutritional Guidance, and Group Fitness Classes.
Personal Training Sessions
My Personal Training Sessions are designed to help you achieve your fitness goals with personalised workout plans, nutritional advice and one-on-one coaching tailored to your needs.
I offer personalised guidance and support to help you achieve your fitness goals effectively.
- Personalised workout plans
- Athletic development
- Nutrition guidance
- Mental health & wellbeing guidance
- Meal plans
Nutritional Guidance
My Nutritional Guidance service provides expert advice on how to fuel your body for optimal performance and health, ensuring you reach your goals faster.
- Optimal performance
- Health advice
- Reach your goals faster
Group Fitness Classes
Join my Group Fitness Classes and experience a fun, motivating workout environment where I’ll guide, encourage, and challenge you to achieve real results.
- Fun workout environment
- Burn calories & have fun!
- Achieve your best
- Make new friends
- Feel part of a community
“I never thought I could enjoy working out until I joined Verity's Zumba classes nearly 3 years ago. Verity is amazing and the results speak for themselves!" -Tracey.L
"Verity's classes are so much fun, you really work up a sweat, burn tons of calories and feel part of a community!" -Claire.C